Healing in Motion (Virtual)
Sundays, July 10, 17, 24, 31, 10:30 AM-12:00 noon
90-minute Sessions
Registration deadline: July 7
Cost: $275
A 4-part workshop to explore emotional awareness, belonging, and self-expression through individual and group movement. Join this workshop to get back in touch with yourself, discover a new sense of ease with others, and regain your aliveness by delighting in the power of your own movements.
- Session 1 - Kinesthesia: rediscovering the sensuous feeling of your expressive self through movement
- Session 2 - Kinesthetic Resonance: heighten your ability to feel your effect on others as well as your responses
- Session 3 - Developmental Movements: Functional and expressive properties of our 6 fundamental movements
- Session 4 - You & Me: Moving into compassion